Thank You {Name (First):1.3} For Enquiring

Don’t be shy. Here are some tips:

1. Be Open: Clearly express your goals for therapy to help the therapist understand and address your needs.
2. Ask Questions: Inquire about the therapist’s methods and experience to ensure their approach aligns with your expectations.
3. Share Briefly: Mention your immediate concerns to provide a snapshot of your current emotional state.